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Ready to feel stronger?

I’d love to learn more about what you’re looking for and talk through how we can work together. Send me an email or fill out the form, and I’ll be in touch to book your free consultation.

Let’s create a plan that works for your body and your lifestyle.

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“When I decided to start training, I knew it was going to be a major commitment to get myself back into shape and pain free, after years of doing very little. And I was extremely nervous about yet again working with a trainer who’d want to “break me” in right away. Over the course of a year I saw the impossible come true. I continually evolved into more difficult exercises and saw my body gain real core strength and acquire mobility. Very old chronic pain subsided and I am now confidently enrolling in active yoga retreats and even running! ”

— MILLIE C.